shoulder injury

hello, i had a minor injury at the gym, but i didn't rest well and it became a cut in the tendon shown in the ultra sound (4mm) after 2 months of rest and anti inflamatory treatment, the pain didn't stop i had an MRI it said i have ( longitunal cleavage of the suprapenitis tendon) and i had another month of treatment and rest and started physical therapy, the first session gave me a lot of pain that i didn't have before, and now my range of movement has dropped and every movement hurt, i suspected a partially torn muscle because the pain was not in the tendon it was in the deltoid muscle at the edge of the triceps.
what
Médecin
  Chirurgien Orthopédiste Traumatologue
Hi we can perform PRP treatment under ultrasound with success two sessions are needed
The lesion is small, so we can can ovoid surgery
After the treatment you have to stop training for 1 month
The pain is due to tendinitis
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